Cervical neck - The degenerative processes in the disc, bone tissue, joints and ligaments of the cervical spine.They arise due to injury, sedentary lifestyle, sleep in an uncomfortable position.They lead to headaches, dizziness, pain in the neck and shoulders, weakening the work of the cardiovascular and respiratory system.
The disease is diagnosed using X -ray, CT or MRI.More and more often under the age of 25.It is treated with drugs, physical therapy, massage and exercises.
Development mechanism
Osteochondrosis of cervical development due to long -term violations of anti -electrical discs.They are exhausted: they become less elastic, reducing height.As a result, the load on the spine increases, the vertebra is possible, their injury during the movement is possible.This leads to the formation of bone cells (bone growth) in damaged areas of the vertebrae.
If the joints are not treated at this stage of development, the cracks appear in the yarn around the disk core.This, in turn, leads to protruding formation (the nucleus moves to one side).
Over time, the Intervertebral hernia appears: The broken bracelet of the plate is ruptured.
The cervical area is the most mobile and fragile.The thickness of the disc is less than in the chest and lumbar area.Therefore, it is more likely to be destroyed: 55% of the spinal disease cases fall into the part of the cervical joint disease.In industrial countries, this index reaches 60-80%.
Reason
The possible reasons for the development of cervical joint disease include:
- Genetic trend.
- Ancient injury (during an accident, sports or childbirth).
- Vascular disease.
- Lack of function of cartilage.
- Incorrect load on the cervix.
- Problems in the work of the immune system.
- Change related to age.
- The abnormalities in the development of the spine.
- Lower.
Factors contributing to the disease:
- The dream is in the wrong position, on a high pillow, too large or soft.It leads to the deformation of the cervical spine, the vertebra of the vertebra, weakening the blood flow: the power of the intervertape discs worsens.
- For a long time in a position: sitting with the neck bent at the desk, at the hospital, school or at home, driving or computer, with mobile phones or tablets, as well as reading in bed.All this leads to the excessive cervical muscles, pinching arteries, violating the nutrients into the discs.
- Nutrition is not suitable.The consumption of sugar, salt, butter cakes, spicy and fat dishes - worsens the state of blood vessels, disc, stimulates the destruction of the bone tissue and cartilage of the spine.If the amount of vitamins and minerals is not enough to the body, the probability of the joints increases.
- The habit of sitting on the hand lying on the table.The reason for the deformation of the spine, increasing the load on the cervix, decreasing the metabolism in the bone tissue, the intervertapeBral disc.
- Alcohol abuse, tobacco - causing blood vessel spasms, disorders in the work of all organs and systems.
Cervical fibrosis is often seamers, office workers and bank staff and drivers.The risk group also includes students and students.
The features of the expression
Spine roots and blood and oxygen vessels with the rear parts of the brain are pinched with cervical joint disease.Therefore, it is characterized by symptoms of disorders of the nervous system and circulatory disorders:
- Pain in their neck and shoulders, spasms.
- The numbness of the cervix, hands.
- Headache.
- Fuzzy movements.
- Dizzy.
- The dysfunction of the heart, organs of the respiratory system, vestibular equipment.
- The concentration of attention, vision and hearing.
- Difficult with information memory.
Osteochondrosis cervical can cause stroke, the development of actual diseases of internal organs.In serious cases, possibly: disability, death.To improve prognosis, you need timely treatment.
Treatment method
Osteochondrosis of the cervical area is treated:
- Drugs: Means reduce muscle cramps, pain and inflammation and restore cartilage tissue.
- Massage of the cervix area.
- Physiotherapy Physical Therapy - Exercises for the study of neck and shoulder muscles, extending the cervical spine.
- Electricity, laser therapy, acupuncture, other physical therapy procedures.
- Diet.
- Craft therapy.
In addition, wearing the collar of the Shants, the use of Kuznetsov application.
Questions and answers
There may be cervical joint disease in children?
It can happen not only in adults, but also in adolescents, children of age earlier.The reasonable reason: sitting incorrectly at the desk, computer, in a bend position, sitting with mobile phones or tablets in hand, neglecting physical education.
Is it exempt from the military if the cervical bone disease is diagnosed?
With the presence of obvious symptoms, signs of spinal destruction of the spine, movement disorders, large and inefficient Intervertebral hernias and continuous treatment of records, they can be released from the military service.Moreover, he must be registered with a neuroscientist.
Is it possible to play sports with osteoarthritis?
This must be discussed with a neuroscientist or clinical doctor: it all depends on the stage of the disease and the type of sport.Moderate load, swimming will be helpful.But professional sports, especially with the complex process of osteoarthritis, can be harmful.
How to reduce the risk of cervical bone?
- Cancel neck and shoulders often.
- Sleeping on a mattress and pillow with moderate hardness.
- Keep your back and neck accurate during the time you are in the sitting position while walking.
- Eat foods rich in vitamins.
- Calculate the fee every 2 hours.
- Move more.
- Leave smoking.
- Limit alcohol use.
Conclude
- Both adults and adolescents, children are susceptible to the development of cervical bones.
- Spine injury, vitamin and micro -deficient, not in the right position or in a soft bed, a long position in a posture with a curved neck can cause the development of the pathology of the spine.
- The appearance of headache and muscles, respiratory dysfunction, cardiovascular system, hearing impairment and vision may indicate cervical joint disease.
- It is necessary to treat comprehensive diseases.
- It is necessary to use drugs, exercise, massage and physiotherapy sessions, adjusting diet.